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In this one-on-one in-person course, you will learn how to integrate different yoga practices into your real life, as a first-timer / beginner to yoga. No flexibility or prior yoga experience required. We will help assess your needs, and teach you the specific yoga practices that can be easily adopted into your daily life. After just 10 sessions with 75-min each, you will be able to guide yourself in your daily yoga practice, anywhere you are at any time, and experience tranquility and peace.
In this one-on-one in-person course, you will learn how to integrate different yoga practices into your real life, as a first-timer / beginner to yoga. No flexibility or prior yoga experience required. We will help assess your needs, and teach you the specific yoga practices that can be easily adopted into your daily life. After just 10 sessions with 75-min each, you will be able to guide yourself in your daily yoga practice, anywhere you are at any time, and experience tranquility and peace.